Helena Lindblom

An audiobook for you who are serious in discovering, developing and deepen your cooperation with your Spiritual Guide. This Audiobook is part of the Series - For You in Spiritual Development.

Here you will have the tools to start your journey, but also for you who have previously worked with your Spiritual Development and relationship to your Spiritual team who helps you along the way. You are also getting a greater understanding into why, how and the importance of building your Spiritual Power so that your guide/guides can utilise it when working with you.

With this book you are given a very good foundation to become more aware of your own Spiritual energies and those from the Spirit World, when they come around you to communicate, guide and help you.

Content:

Track 1 - Introduction
Track 2 - Information about Meditation & Sitting in the Power together with your Guide
Track 3 - Guided Meditation - The Soul
Track 4 - Guided Meditation - Meet your Spiritual Guide
Track 5 - Sitting in the Power with your Spiritual Guide
Track 6 - Hopeful Ambience (Music track)

In our increasingly hectic world, where everything takes place at a faster and more rapid pace, it is more important than ever to find inner peace and wellbeing.

To meditate, is almost like pressing the pause button and give yourself room to breathe. Once you"ve got room to breathe, you also get access to your greatest potential and the best version of you. A lot of people believe meditation is hard work or complicated, but nothing could be further from the truth. It is easy, and the less you complicate things, the better and easier it will be. It is important not to complicate things, and with simple, practical and hands-on tips and ideas you can then quickly and easily meditate on your own or in a group. In this book you get access to different meditation techniques interspersed with both scientifically validated claims and life wisdom.

Both the beginners as well as the ones who need a little inspiration to get started, will find this book very helpful. Learn to meditate to live a better and more authentic life. In this way, you"ll get access to your heart and your own desires, compassion and joy.

This is a complete program for those who want to meditate.