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Format: Ljudbok
Filformat: MP3 (0.0 MB)
Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Inläsare: Sarah Crosby
Utgivningsdatum: 2020-12-31
Förlag: Random House
ISBN: 9781473587731

5 Minute Therapy Ljudbok

Name: 5 Minute Therapy
Price: 174.00 SEK
Availability: InStock
Author: Sarah Crosby
ISBN: 9781473587731

A Therapist's Guide to Navigating Life's Highs and Lows

av Sarah Crosby

Ljudbok, Engelska, 2020-12-31

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Brought to you by Penguin. Five Minute Therapy is an guide that makes being the best version of yourself quick and easy. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeekThis guide will show you how to destress, become more confident and learn - and unlearn - who you are. With concise yet powerful insight, inspirational encouragement and quick exercises, this book is your pocket therapist.(c) Sarah Crosby 2020 (P) Penguin Audio 2020

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Daca doresti sa intelegi mai bine ce inseamna &quote;sa fii tu insuti&quote;, daca nu mai stii ce astepti de la viata, daca ti se pare ca reactionezi necontrolat si impulsiv, daca vrei sa te cunosti mai bine si te simti mai implinit, ai gasit cart...

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