High on Life (ljudbok)
Format
Ljudbok
Filformat
MP3 (0.0 MB)
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Utgivningsdatum
2024-02-01
Förlag
Penguin Books Ltd
ISBN
9781405958950

High on Life Ljudbok

How to naturally harness the power of six key hormones and revolutionise yourself

Ljudbok,  Engelska, 2024-02-01
180
Lyssna i Bokus Reader för iOS och Android
Finns även som
Visa alla 4 format & utgåvor
Brought to you by Penguin.Neurochemicals affect just about everything in our bodies, including how we think and feel.Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it.In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.-----------------------------------------------------------------------------------'A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!' - Thomas Erikson author of Surrounded by Idiots(c)2024 David JP Phillips (P)2024 Penguin Audio
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av David Jp Phillips

  • Sex substanser som förändrar ditt liv

    David Jp Phillips

    OPTIMERA DIN HJÄRNA! Hormoner och signalsubstanser påverkar hur vi mår och känner oss. Lär dig optimera kroppens kemifabrik och nå bestående effekter i ditt liv. Får det lov att vara en Angels cocktail med signalsubstanserna dopamin, serotonin och...

  • Kuusi ainetta jotka muuttavat elämäsi

    David Jp Phillips

    Optimoi aivosi Hormonit ja aivojen välittäjäaineet vaikuttavat ratkaisevasti siihen, kuinka voimme ja millainen on mielentilamme. David JP Phillips opettaa miten optimoida kehon kemia ja saavuttaa pysyviä parannuksia elämänlaatuun. Saisiko olla en...